
Its a quick fix if time is not on your side and is very healthy. Avocados are very good to lower cholesterol and diabetes. Basil has anti ageing properties and is rich in anti oxidants
Preparation time : 15 mins
Ingredients:
1 Ripe Avocado
100 gms Basil
A handful of Cashew nuts
2 Cloves of Garlic
1 tsp Whole Black Pepper
Salt to taste
Cooked Pasta / Spagheti
Method:
1. Scoop out all the avocado from the skin and make a creamy paste by mixing it with a spoon.
2. Add all the other ingredients in a blender, and blend till it forms a smooth paste. Add a little water while blending to give it a better consistency.
3. Mix the mashed avocado with the basil paste. And Voila your sauce is ready.
4. Mix the sauce with cooked pasta/ spaghetti