Thank you so much for including a video of how you actually do your yoga! I have been collecting yoga videos since last week because my friends and I are actually planning to do our own version of yoga activities and of course, we do need some experts help to make this possible. So far, this is one of the most informative video I have ever seen because it seems like you have given the details that we need for our own sessions. I will be sending this to her after this and I will let you know her thoughts as well. For sure, she will be happy with what I have found out today.
Rashmi shares her personal thoughts and tips about health, fitness, food and over all well being.
Avocado Basil Spaghetti