This is a very informative website although I personally feel that yoga should be more about our personal relationship with God and not just about motion and losing weight. Sure it is worth applauding if you see anyone standing using their hands or even their heads but I would rather see a calmer and more confident person because he knows in his heart that God loves him and he wants to share this love to as many people as possible.
It is also my sixth day of working out and this site of yours is very helpful. Ever since I have started following your workout sessions, I feel like I have been healthier. You have inspired me to become a better person. I just hope that this will work for me this time because I have been doing this for the last two years and unfortunately, I still go back to my old routine. I just recently decided that I need to make some big changes in my life for the better. Please continue to help me with this. I owe you a lot.
Rashmi shares her personal thoughts and tips about health, fitness, food and over all well being.
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